These veggies don't know what's in store for them! |
I know what you're thinking. Eggless quiche?? It's hardly the same thing! Which is true. And while (spoiler alert) the experiment was successful and the quiche came out well, Matt and I both decided it's not really quiche. If you go into this thinking it is, you'll probably be disappointed. If you go into this thinking it's a tofu-veggie pie, it's delicious. So it's all in your mind, man!
I found this recipe online, and made a few adaptations. It also calls for a crust, which I scrapped. In the future, I think I'll try it with a crust-alternative. I've seen recipes that call for sliced, roasted potatoes to be used as the crust, or for polenta or leftover rice, and I think all of those would work well here. And would add a little more substance to this pie, because as it is, it's not quite a meal on its own. But that's for another post, I guess.
Tofu blended with milk and seasoning. You don't even know it's tofu, right? |
The recipe I had calls for firm tofu that is pureed in a blender with soy milk. Since we don't have a blender (and don't really need one) I bought silken tofu instead, figuring that this would make it easier to puree and mix with the remaining ingredients. We also don't have any soy milk, so I used regular milk instead. I'm not particularly fond of soy milk, so I didn't want to buy a whole container of it when I only needed half of a cup. I also switched up some of the seasoning from the recipe, and added in a lot more vegetables, but I think that's to be expected. Otherwise, I followed the recipe.
The problem with tofu is it's hard to know when it's done. But this is done. |
We polished off quite a bit of it, and decided that once you realize you're not eating a quiche, it's actually pretty delicious! And it's also really healthy - soy has tons of nutrients and protein and stuff, and the rest of the quiche was just a bunch of veggies, so you really can't go wrong! We decided that next time it would be good with some kind of crust, though, to give it a little more substance. I have a recipe for a rice crust using leftover cooked rice, and I think this might be a good place to use it. You could use a standard quiche crust, but I think that kind of misses the point of trying to be all healthy and stuff. Oh well, can't win 'em all, I guess.
Yum! |
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